Read online: The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld, Andrew Weil

• The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
• Edward Rosenfeld, Andrew Weil
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780761193876
• Publisher: Workman Publishing Company, Inc.

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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner experiencing the day’s first rush of dopamine. And you don’t need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it.     An encyclopedic survey of all the ways humans try to achieve altered states of consciousness, The Book of Highs is a complete update of a book published in 1973, after the government outlawed psychedelics. Here are recent developments—Virtual Reality and Brainwave Machines—and positive techniques such as Self-Hypnosis, Alterations of Breathing, Fervent Prayer. And “negative” techniques—Self-Flagellation, Sleep Deprivation. Methods derived from religious and mystic traditions—Transcendental Meditation, Tantric Sex. Techniques that involve devices, whether nonelectric like Mandalas, Metronome Watching, Body Confinement—or electric and electronic—Bio-Feedback, Stroboscopes, the Psychedelic Bathtub, Moire Patterns, Brain Music.     Whether you’re out for a life-changing adventure—Skydiving, Fire-Walking, or Kayak Disease (which occurs when you spend three days in a kayak off the shore of Greenland)—or just want to have a break in your everyday routine with a Zen Morning Laugh or by Jumping Up and Down, this book is guaranteed to blow your mindfulness.  

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'Scientists have now revealed that there is a way to hack the human brain in order to experience the feeling of “being high” without the use of drugs. of ourconsciousness can, therefore, be modified by destabilizing these finely tuned filters, andone way to do this is by altering their electrical signals, 
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It helped me learn how to deal with the hateful mother-in-law of a boyfriend I once had and the anxiety and self-consciousness that went along with it. .. "It was the first book to show me that you can be OK after bad stuff has happened in your life and also that high school can seriously suck. It really made 
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The Book of Highs: 250 Methods for Altering Your Consciousness
The Book of Highs: 250 Methods for Altering Your Consciousness Without Drugs [Edward Rosenfeld] on Amazon.com. *FREE* shipping on qualifying offers. Book by Rosenfeld, Edward.
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The Book of Highs: 255 Ways to Alter Your Consciousness without
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs ( English Edition) [Kindle edition] by Edward Rosenfeld, Andrew Weil. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Book of Highs: 255Ways to 
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As luck would have it, I'd just been given an updated copy of The Book of Highs:255 Ways to Alter Your Consciousness Without Drugs. First published in 1973, the compendium lists every conceivable means, positive or negative, of soberly blowing one's mind. While some of the examples included were a 
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This will be two days after the publication of The Book of Highs - 255 Ways to.Alter Your Consciousness Without Drugs (Workman) on 4/20. This is a new, revised edition of my book, written in the late 1960s and originally published in. 1973. Over the coming weeks, I'll continue working on the eintelligence.com website,.
The Book of Highs: 255 Ways to Alter Your Consciousness without
Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it's the little kid spinning in circles to get dizzy or a runner experiencing the day's first rush of dopamine. And you don't need drugs—as Edward 

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